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17 Exercise Myths- Debunked!

17 Exercise Myths- Debunked!

17 Exercise Myths- Debunked!
IMDb: N/A
Air Date: 2019-01-01
N/A

Crunches will give you abs. Cardio is the key to weight loss. These are two of more than a dozen exercise myths that do more harm than good. Business Insider…

Episode Title: 17 Exercise Myths