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The Most Incredible Workout Movements
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Butterfly Muscle Ups - Paula Leyes
Triple Touches - Tampa Bay Brigade
Free Standing Hand Stand Push-ups - (HSPU) - by Abbey Wilkins of Tampa Bay Brigade
Backward Roll To Support - Grid League - Quentin Uriah Ambrioso - SWFL Sharks (Amazing)
Deck to Squat Over Box - Grid League Movement - Burpee + Squat + Box Jump - Jessica Schwartz
Double Touch - acceptable variations - Grid League
Deck to Pistol - Burpee Pistol - Grid League Movements in GRID racing
Top 5 Double Touch Performances of ALL TIME - Florida Grid League
L-Sit Rope Climb by Mandy Andrews of the Tampa Bay Brigade #shorts
Grid League - Rare head to head element - Triple Touches (SWFL Sharks vs Tampa Bay Brigade) #shorts
The story of how Paula Leyes learned the Butterfly Muscle Up
Burpee Backflip by Nicole Arcamante & Kristen Geist - Florida Grid League #Shorts
Backward Roll to Support - Abbey Wilkins - Tampa Bay Brigade #shorts
Grid League Burpees - Paula Leyes and Julie Gonzalez
Pistol Thrusters - Jessica Schwartz - Tampa Bay Brigade #shorts
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Views: 375
Director: Florida Grid League
Episode Title: GRID Movements
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